As running continues to be a large focal point for active populations, especially in surrounding cities, many of ODOM Health & Wellness’ clientele have taken to running as a way to stay healthy and build routine in what has been an inconsistent year.
This week we caught up with World Champion and Wattbike ambassador Chloé Dygert who tells us how her rehabilitation journey is going and she also reveals her new workout in the Wattbike Hub.
Running is an excellent addition to any workout routine, whether you’re trying to lose weight or get in shape to run a marathon. However, you can’t just start running and expect to get good results. As with any other form of exercise, you need to perform exercises to improve your running technique!
Wattbike AtomX can now be fully integrated with any Cortex machine to bring a world-first, affordable and controllable cycling ergometer.
In the athletics world, the air-pressure Boost Treadmills are now classified as a fundamental need for sports performance – not just a luxury item for elite programs.